Kara Woodworth 10000m row
10,000m
Meters
54:44.2
Time
2:44.2
Pace
519
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 81 |
November 24, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.2 | 10,000m | 2:44.2 | 79 | 572 | 21 |
| 11:22.3 | 2,000m | 2:50.5 | 71 | 542 | 20 |
| 10:55.7 | 4,000m | 2:43.9 | 79 | 573 | 21 |
| 10:59.4 | 6,000m | 2:44.8 | 78 | 568 | 21 |
| 11:02.5 | 8,000m | 2:45.6 | 77 | 565 | 21 |
| 10:24.3 | 10,000m | 2:36.0 | 92 | 616 | 20 |
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Workout Graph
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