Kara Woodworth 1:21:05 row
15,017
Meters
1:21:05.5
Time
2:41.9
Pace
780
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1668 |
| Drag Factor | 103 |
November 24, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:05.5 | 15,017 | 2:41.9 | 82 | 577 | 780 | 20 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 30:00.0 | 905 | 2:45.7 | 77 | 552 | 46 | 20 |
| 35:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 |
| 40:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 |
| 45:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 20 |
| 50:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 20 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 21 |
| 1:00:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 |
| 1:05:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 |
| 1:10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 20 |
| 1:15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 21 |
| 1:20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 21 |
| 1:21:05.0 | 184 | 2:56.6 | 64 | 498 | 9 | 20 |
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Workout Graph
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