Kara Woodworth 1:21:05 row
15,017m
Meters
1:21:05.5
Time
2:41.9
Pace
780
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 1668 |
| Drag Factor | 103 |
November 24, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:05.5 | 15,017m | 2:41.9 | 82 | 583 | 20 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 45:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 1:05:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 1:10:00.0 | 928m | 2:41.6 | 83 | 585 | 20 |
| 1:15:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 1:20:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 1:21:05.0 | 184m | 2:56.6 | 64 | 518 | 20 |
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Workout Graph
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