Kara Woodworth 21097m row
21,097m
Meters
1:43:01.2
Time
2:26.4
Pace
1213
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 2402 |
| Drag Factor | 110 |
November 26, 2021 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:01.2 | 21,097m | 2:26.4 | 111 | 683 | 23 |
| 22:18.5 | 4,300m | 2:35.6 | 93 | 619 | 21 |
| 20:12.2 | 8,600m | 2:20.9 | 125 | 730 | 23 |
| 20:15.6 | 12,900m | 2:21.3 | 124 | 726 | 24 |
| 21:51.2 | 17,200m | 2:32.4 | 99 | 639 | 23 |
| 18:23.7 | 21,097m | 2:21.6 | 123 | 724 | 26 |
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Workout Graph
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