Kara Woodworth 50:38 row
10,019m
Meters
50:38.5
Time
2:31.6
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1238 |
| Drag Factor | 81 |
November 27, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.5 | 10,019m | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 50:38.0 | 124m | 2:33.2 | 97 | 634 | 22 |
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Workout Graph
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