Kara Woodworth 1:04:20 row
12,017m
Meters
1:04:20.8
Time
2:40.6
Pace
626
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1516 |
| Drag Factor | 81 |
November 27, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:20.8 | 12,017m | 2:40.6 | 84 | 590 | 24 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 1:00:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 1:04:20.0 | 813m | 2:39.9 | 86 | 594 | 24 |
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