Kara Woodworth 30:00 row
6,253m
Meters
30:00.0
Time
2:23.9
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 100 |
November 28, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,253m | 2:23.9 | 117 | 703 | 23 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
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Workout Graph
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