Kara Woodworth 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 100 |
November 28, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 22 |
| 6:00.0 | 1,087m | 2:45.5 | 77 | 565 | 20 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 23 |
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Workout Graph
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