Kara Woodworth 30:00 row
5,729m
Meters
30:00.0
Time
2:37.0
Pace
303
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 81 |
November 28, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,729m | 2:37.0 | 90 | 610 | 24 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 23 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 24 |
| 18:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 24 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
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Workout Graph
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