Kara Woodworth 500m row
500m
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 115 |
November 29, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 32 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 33 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 |
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