Kara Woodworth 30:00 row
6,211m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 101 |
November 29, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,211m | 2:24.9 | 115 | 695 | 23 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 24 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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