Kara Woodworth 1:19:47 row
15,018
Meters
1:19:47.5
Time
2:39.3
Pace
788
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1808 |
| Drag Factor | 101 |
November 30, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:47.5 | 15,018 | 2:39.3 | 86 | 597 | 788 | 23 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 21 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 22 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 |
| 30:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 22 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 23 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 23 |
| 50:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 55:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 23 |
| 1:00:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 |
| 1:05:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 1:10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 23 |
| 1:15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 24 |
| 1:19:47.0 | 908 | 2:38.0 | 89 | 605 | 48 | 23 |
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