Kara Woodworth 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 118 |
December 10, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1000 | 66 | 28 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 29 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:48.0 | 600 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:47.4 | 800 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 29 |
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Workout Graph
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