Kara Woodworth 4:23 row
858m
Meters
4:23.9
Time
2:33.7
Pace
46
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 20 |
Stroke Count | 88 |
Drag Factor | 118 |
December 10, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.9 | 858m | 2:33.7 | 96 | 631 | 20 |
4:23.0 | 858m | 2:33.2 | 97 | 634 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.