Kara Woodworth 4:23 row

858m

Meters

4:23.9

Time

2:33.7

Pace

46

Calories

Average Watts96
Calories Per Hour631
Stroke Rate20
Stroke Count88
Drag Factor118

December 10, 2021 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.9 858m 2:33.7 96 631 20
4:23.0 858m 2:33.2 97 634 20

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Workout Graph

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