Kara Woodworth 35:11 row
7,012m
Meters
35:11.7
Time
2:30.5
Pace
379
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 79 |
December 16, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.7 | 7,012m | 2:30.5 | 103 | 652 | 20 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 35:11.0 | 35m | 2:37.1 | 90 | 610 | 11 |
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Workout Graph
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