Kara Woodworth 2x19:00/2:00r row
7,732m
Meters
38:00.0
Time
2:27.4
Pace
429
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,758m |
| Overall Time | 42:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 101 |
December 27, 2021 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,732m | 2:27.4 | 109 | 675 | 20 | |
| 19:00.0 | 4,014m | 2:22.0 | 122 | 720 | 20 | |
| 19:00.0 | 3,718m | 2:33.3 | 97 | 634 | 20 | |
| r26m |
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Workout Graph
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