Kara Woodworth 1x5000m/5:00r row
5,000m
Meters
22:57.9
Time
2:17.7
Pace
291
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,015m |
| Overall Time | 27:57.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 102 |
December 29, 2021 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 22 | |
| 22:57.9 | 5,000m | 2:17.7 | 134 | 760 | 22 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1x5k