Kara Woodworth 6000m row
6,000
Meters
26:18.4
Time
2:11.5
Pace
362
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 109 |
January 04, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:18.4 | 6,000 | 2:11.5 | 154 | 829 | 362 | 26 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 26 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 59 | 24 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 824 | 60 | 25 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 59 | 25 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 61 | 26 |
| 4:11.3 | 6,000 | 2:05.6 | 176 | 907 | 63 | 28 |
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Workout Graph
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