Kara Woodworth 2x5000m/5:00r row
10,000m
Meters
46:43.1
Time
2:20.1
Pace
573
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,025m |
| Overall Time | 56:43.1 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 109 |
January 04, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.1 | 10,000m | 2:20.1 | 127 | 737 | 23 | |
| 23:12.2 | 5,000m | 2:19.2 | 130 | 746 | 22 | |
| 23:31.0 | 5,000m | 2:21.1 | 125 | 728 | 23 | |
| r25m |
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Workout Graph
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