Kara Woodworth 1x5000m/5:00r row
5,000m
Meters
26:27.1
Time
2:38.7
Pace
265
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,110m |
| Overall Time | 31:27.1 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 80 |
January 05, 2022 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.1 | 5,000m | 2:38.7 | 88 | 601 | 23 | |
| 26:27.1 | 5,000m | 2:38.7 | 88 | 601 | 23 | |
| r110m |
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Workout Graph
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