Kara Woodworth 21:30 row
4,641m
Meters
21:30.7
Time
2:19.0
Pace
271
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 110 |
January 08, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.7 | 4,641m | 2:19.0 | 130 | 747 | 22 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 |
| 21:30.0 | 249m | 3:00.7 | 59 | 504 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.