Kara Woodworth 5:07 row
1,013m
Meters
5:07.7
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
January 10, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,013m | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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