Kara Woodworth 5:30 row
1,011m
Meters
5:30.0
Time
2:43.2
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 104 |
January 11, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,011m | 2:43.2 | 81 | 577 | 20 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 5:30.0 | 87m | 2:52.4 | 68 | 535 | 17 |
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Workout Graph
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