Kara Woodworth 10000m row
10,000m
Meters
48:40.3
Time
2:26.0
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 106 |
January 12, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.3 | 10,000m | 2:26.0 | 112 | 686 | 22 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 21 |
| 9:33.7 | 4,000m | 2:23.4 | 119 | 708 | 21 |
| 9:53.0 | 6,000m | 2:28.2 | 107 | 669 | 22 |
| 9:58.8 | 8,000m | 2:29.7 | 104 | 659 | 22 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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