Kara Woodworth 14:41 row
3,001m
Meters
14:41.2
Time
2:26.8
Pace
165
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 79 |
January 13, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.2 | 3,001m | 2:26.8 | 111 | 680 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 14:41.0 | 964m | 2:25.7 | 113 | 689 | 21 |
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