Kara Woodworth 6:16 row
1,070m
Meters
6:16.1
Time
2:55.7
Pace
53
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 81 |
January 16, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.1 | 1,070m | 2:55.7 | 64 | 521 | 23 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 6:16.0 | 216m | 2:55.9 | 64 | 521 | 22 |
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Workout Graph
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