Kara Woodworth 4:53 row
1,009m
Meters
4:53.7
Time
2:25.5
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 110 |
January 16, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.7 | 1,009m | 2:25.5 | 114 | 690 | 23 |
| 4:53.0 | 1,009m | 2:25.1 | 114 | 693 | 23 |
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Workout Graph
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