Kara Woodworth 5:08 row
1,016m
Meters
5:08.5
Time
2:31.8
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
| Drag Factor | 111 |
January 18, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,016m | 2:31.8 | 100 | 644 | 15 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 5:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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