Kara Woodworth 5:16 row
1,011m
Meters
5:16.8
Time
2:36.6
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 108 |
January 17, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,011m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
| 5:16.0 | 54m | 2:28.1 | 108 | 670 | 18 |
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Workout Graph
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