Kara Woodworth 5:30 row
1,027m
Meters
5:30.0
Time
2:40.6
Pace
54
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 106 |
January 22, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,027m | 2:40.6 | 84 | 590 | 21 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 5:30.0 | 95m | 2:37.8 | 89 | 606 | 20 |
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Workout Graph
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