Kara Woodworth 2x30:00/2:00r row
12,687m
Meters
1:00:00.0
Time
2:21.8
Pace
723
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,703m |
| Overall Time | 1:04:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
January 25, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,687m | 2:21.8 | 123 | 721 | 22 | |
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 22 | |
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 22 | |
| r16m |
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Workout Graph
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