Kara Woodworth 10000m row
10,000
Meters
45:20.9
Time
2:16.0
Pace
585
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 109 |
January 29, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.9 | 10,000 | 2:16.0 | 139 | 774 | 585 | 25 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 747 | 115 | 22 |
| 9:02.6 | 4,000 | 2:15.6 | 140 | 776 | 117 | 24 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 762 | 116 | 25 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 757 | 116 | 26 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 829 | 121 | 27 |
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Workout Graph
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