Kara Woodworth 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
585
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 25 |
Stroke Count | 1119 |
Drag Factor | 109 |
January 29, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 25 |
9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 22 |
9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 24 |
9:08.0 | 6,000m | 2:17.0 | 136 | 768 | 25 |
9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 26 |
8:45.4 | 10,000m | 2:11.3 | 154 | 831 | 27 |
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Workout Graph
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