Kara Woodworth 10000m row

10,000m

Meters

45:20.9

Time

2:16.0

Pace

585

Calories

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count1119
Drag Factor109

January 29, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.9 10,000m 2:16.0 139 778 25
9:13.8 2,000m 2:18.4 132 753 22
9:02.6 4,000m 2:15.6 140 782 24
9:08.0 6,000m 2:17.0 136 768 25
9:11.0 8,000m 2:17.7 134 760 26
8:45.4 10,000m 2:11.3 154 831 27

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Workout Graph

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