Kara Woodworth 500m row
500m
Meters
1:44.4
Time
1:44.4
Pace
37
Calories
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 39 |
Stroke Count | 68 |
Drag Factor | 110 |
February 03, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:44.4 | 500m | 1:44.4 | 308 | 1358 | 39 |
0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 |
0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 |
0:20.6 | 300m | 1:43.0 | 320 | 1402 | 38 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 40 |
0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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