Kara Woodworth 10000m row
10,000m
Meters
46:15.2
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 110 |
February 04, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 10,000m | 2:18.7 | 131 | 750 | 22 |
| 9:09.0 | 2,000m | 2:17.2 | 135 | 765 | 20 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 21 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 22 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 22 |
| 9:00.1 | 10,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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