Kara Woodworth 10000m row
10,000m
Meters
46:20.0
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 985 |
| Drag Factor | 105 |
February 04, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.0 | 10,000m | 2:19.0 | 130 | 748 | 21 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 20 |
| 9:06.7 | 4,000m | 2:16.6 | 137 | 771 | 21 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 21 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 21 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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