Kara Woodworth 5:08 row
1,016m
Meters
5:08.0
Time
2:31.5
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 105 |
February 06, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,016m | 2:31.5 | 101 | 645 | 15 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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