Kara Woodworth 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
317
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 26 |
Stroke Count | 547 |
Drag Factor | 109 |
February 10, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 26 |
4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 26 |
4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 25 |
4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 26 |
4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 26 |
4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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