Kara Woodworth 2x5000m/2:00r row
10,000m
Meters
46:31.2
Time
2:19.5
Pace
578
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 50:31.2 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 104 |
February 10, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.2 | 10,000m | 2:19.5 | 129 | 743 | 22 | |
| 23:38.8 | 5,000m | 2:21.8 | 123 | 721 | 22 | |
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 22 | |
| r35m |
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Workout Graph
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