Kara Woodworth 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 111 |
February 15, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1242 | 36 | 34 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 34 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1200 | 7 | 34 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 |
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Workout Graph
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