Kara Woodworth 10000m row
10,000m
Meters
44:15.3
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 104 |
February 20, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.3 | 10,000m | 2:12.7 | 150 | 814 | 21 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 21 |
| 8:51.6 | 4,000m | 2:12.9 | 149 | 813 | 21 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 21 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 20 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.