Kara Woodworth 4:10 row
858m
Meters
4:10.3
Time
2:25.8
Pace
48
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 21 |
Stroke Count | 87 |
Drag Factor | 105 |
February 28, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:10.3 | 858m | 2:25.8 | 113 | 688 | 21 |
4:10.0 | 859m | 2:25.5 | 114 | 690 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.