Kara Woodworth 10:00 row
2,018m
Meters
10:00.4
Time
2:28.7
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 103 |
March 01, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,018m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 0 |
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