Kara Woodworth 6000m row
6,000m
Meters
24:48.8
Time
2:04.0
Pace
377
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 109 |
March 01, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 6,000m | 2:04.0 | 183 | 930 | 26 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 25 |
| 2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 26 |
| 2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 25 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 25 |
| 2:04.2 | 2,500m | 2:04.2 | 183 | 928 | 26 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 25 |
| 2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 26 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 26 |
| 2:06.7 | 4,500m | 2:06.7 | 172 | 892 | 26 |
| 2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 26 |
| 2:05.2 | 5,500m | 2:05.2 | 178 | 913 | 26 |
| 1:57.7 | 6,000m | 1:57.7 | 215 | 1038 | 28 |
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Workout Graph
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