Kara Woodworth 5:23 row
1,044m
Meters
5:23.5
Time
2:34.9
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 109 |
March 02, 2022 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.5 | 1,044m | 2:34.9 | 94 | 623 | 21 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 5:23.0 | 73m | 2:37.5 | 90 | 608 | 19 |
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Workout Graph
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