Kara Woodworth 26:47 row
5,511m
Meters
26:47.5
Time
2:25.8
Pace
303
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 104 |
March 03, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.5 | 5,511m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 26:47.0 | 361m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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