Kara Woodworth 1:00:00 row
12,973m
Meters
1:00:00.0
Time
2:18.7
Pace
749
Calories
165
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 103 |
March 09, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,973m | 2:18.7 | 131 | 750 | 21 | 165 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 159 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 161 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 21 | 164 |
| 40:00.0 | 2,147m | 2:19.7 | 128 | 741 | 21 | 166 |
| 50:00.0 | 2,168m | 2:18.3 | 132 | 754 | 21 | 168 |
| 1:00:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 174 |
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Workout Graph
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Steady State
Heart rate on