Kara Woodworth 1000m row
1,000
Meters
3:36.0
Time
1:48.0
Pace
74
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 111 |
March 11, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1233 | 74 | 35 |
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 19 | 37 |
| 0:52.9 | 500 | 1:45.8 | 296 | 1293 | 19 | 36 |
| 0:55.1 | 750 | 1:50.2 | 262 | 1176 | 18 | 34 |
| 0:55.4 | 1,000 | 1:50.8 | 257 | 1169 | 18 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
for world rowing virtual indoor sprint challenge
Heart rate on