Kara Woodworth 1:00:00 row

12,971m

Meters

1:00:00.0

Time

2:18.7

Pace

747

Calories

167

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count1233
Drag Factor100

March 12, 2022 13:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Steady State
Heart rate on

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,971m 2:18.7 131 750 21 167
10:00.0 2,169m 2:18.3 132 755 20 158
20:00.0 2,177m 2:17.8 134 760 20 163
30:00.0 2,131m 2:20.7 125 731 21 162
40:00.0 2,129m 2:20.9 125 730 21 165
50:00.0 2,165m 2:18.5 132 752 21 174
1:00:00.0 2,200m 2:16.3 138 775 21 180

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Workout Graph

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