Kara Woodworth 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
68
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 107 |
March 13, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 33 | 174 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 37 | 179 |
| 0:52.2 | 500m | 1:44.4 | 308 | 1358 | 37 | 184 |
| 0:54.7 | 750m | 1:49.4 | 267 | 1219 | 35 | 183 |
| 1:36.3 | 1,000m | 3:12.6 | 49 | 468 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.