Kara Woodworth 2:50 row
514m
Meters
2:50.3
Time
2:45.6
Pace
29
Calories
155
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 104 |
March 15, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 514m | 2:45.6 | 77 | 564 | 19 | 155 |
| 2:28.3 | 514m | 2:24.2 | 117 | 701 | 19 | 155 |
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Workout Graph
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