Kara Woodworth 1:00:00 row
12,875m
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 21 |
Stroke Count | 1251 |
Drag Factor | 104 |
March 16, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 12,875m | 2:19.8 | 128 | 740 | 21 |
10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 |
20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 21 |
30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 |
40:00.0 | 2,135m | 2:20.5 | 126 | 734 | 21 |
50:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 |
1:00:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 |
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Workout Graph
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Steady State